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Untoned Arms

        You’ve stopped wearing sleeveless since your arms became heavy. You too wish to have thin and toned arms and want to wear sleeveless. Don’t be upset. Here are few things you can do to get such arms.     First thing to keep in mind is the most effective way to get

Myths about Meditation

    Every minute we think something or the other. Few thoughts are imagination while few perceive reality. While there are many myths about various things, among which meditation is the top most one. If you think you know what it is and it is meant for you, then read on.         #1 I

#Hair Tip: For Greasy and Oily Hair

        For Oily and Greasy Hair     If you use properly, cornstarch or cornmeal can remove oil and grease from your hair and scalp.     Take 1 tbsp of cornstarch or cornmeal in an empty pepper or salt shaker. Sprinkle some on your dry hair and scalp. Leave it f

Common Mistakes At Gym

        Joining a gym doesn’t mean you’ll become fit and everything is perfect. There are chances of committing mistakes there too. Here are few mistakes listed below that you might be doing unknowingly. Take a look and see what you can do about these.     #1: Lack of int

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