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Reasons to Start Your Day Early

  Are you a night owl? Sleeping late and waking up late works for you but there are many benefits of waking up early in the morning. Here are few reasons why you should wake up early and sleep early. Moreover changing the habit is also not that difficult as we think. We can discuss on that aspect as well.    

Hand Care Tip

        Your Hand Care This Season     This season, don’t let your hands get dry. Moisturize them to keep them off wrinkles. Apply your face cream or a good moisturizer to your hands at least once a week. Avoid nail polish for few days at least after 2 weeks for healthy nails.

Protect Your Eyes

  Olden days have gone. Now there’s more pollution and we are much exposed to harmful rays. These harmful UV rays increases the risk of Age related Macular Degeneration, Cataracts, etc. AMD which is Age related Macular Degeneration results in blindness. So, it’s important to take care of your eyes by simply following few goo

Debloat During Breakfast

  After long night outs or fun weekends, food, cocktails, etc., you may feel like bloating and feel so heavy and burst anytime anywhere. This usually happens when you consume excess sodium. You won’t feel like eating or drinking anything but if you choose your food and drink wisely, you can n fact reduce these symptoms quickly.

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