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Monsoons Frizzy Hair Care

  Monsoons are right here after hot summer days and all the ladies are worried about frizzy hair now. This is the season when we need to find ways to fight with frizzy hair.  But there are ways to prevent it and reduce the frizz. Check these simple home remedies and start following from now.   Almond oil and Eg

Cure Muscle Soreness

          Muscle soreness? Can cherries help?       Have a glass of cherry juice post workout and ease your muscle soreness. The antioxidant, anthrocyanins found in tart cherries can reduce inflammation. Try drinking this juice daily to reduce inflammation and pain.

Top 10 Essential Nutrients for Your Body

  Enough amounts of various nutrients are very much required for everyone which can be achieved from different foods. There many types of nutrients each with different benefits and purposes. So, what are the top most essential nutrients your body needs? Make sure you consume them to prevent diseases.     Top M

Monsoon Diseases & Prevention

  Finally it started raining and you know what it means. We are all happy for the reduced temperature and enjoy getting wet in rain. But unfortunately it brings a host of diseases with it and out of which few are quite frequent. Let’s check what those diseases are and how to prevent them.     Malaria

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