Beauty & Fitness Editorial Reviews

Bilberries for Night Vision

        Bilberries for Night Vision       Bilberry which is a relative of blueberry can improve night vision. Do you know that during World War II, fighter pilots had better night vision after having bilberry jam? Take 25 to 50 mg of bilberry extract and within few hours, yo

Cure Your Gum Disease

Gum disease which is also known as gingivitis is characterized by symptoms like bad breath, swollen gums, bleeding gums, loose teeth, etc. Poor oral hygiene resulting in plaque buildup is the main cause. Factors like hormonal changes, smoking, genetic predisposition, poor nutrition, stress, diabetes, medications, and other diseases also contribu

Stress Relieving Tip

        Stress Reliever     Do you know lavender essential oil can help you relieve your stress? Before going to bed, simply take hot water in a tub and pour few drops of this oil. Play a soothing music while you bath and relax. This will definitely relieve your stress to some extent

No More Headaches

        No More Headaches       Rubbing peppermint oil, tiger balm or white flower oil to your temples can cure headache since these three contain menthol which contains analgesic properties.