A person who eats junk foods, consumes loads of calories, smokes, drinks and is physically inactive is at a higher risk of mortality than someone with healthy habits. In fact, with a healthy life style, you can stay 10 years younger than you are.
There are four factors affecting our health, i.e. smoking,
Dry Feet Tip
If your feet are slowly dehydrating and cracking, then follow this simple tip. Soak your feet in lukewarm water with ½ cup Epsom salt and few drops of oil to alleviate and eliminate dead skin with pumice stone. Now apply a good foot cream or
Do you know that sleeping in the day time for few minutes can do much more than just boosting your energy up? So, what is the science behind power naps and why is it damn good for you?
Humans sleep once a day while all the remaining 85% mammalians sleep many times a day. Scientists aren’t sure humans are naturally
Summer has gone and now it’s monsoon time. Whatever season it may be, you always need to exfoliate dead skin cells. So, here is a list of best face scrubs especially for monsoon.
Oatmeal Scrub:
Those with dry skin accumulate dead skin cells easily when compared to oily skin. Oatmeal scrub is fo
