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Weight Loss Tips

 

10 Weight Loss Tips

 

 

1. Never get too hungry

2. Keep an eye on your regular calorie intake

3. The red, orange and green rule

4. Be a heavy drinker

5. No salt rule

6. Get spicy

7. No diet soda please

8. Balanced nutrition

9. Yes to breakfast

10. Be the slow eater

 

 

These are few tips to lose weight. We'll discuss more about each tip in detail soon. Keep watching this space for an update.