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The key to beautiful youthful skin lies in hydrated healthy cells. So, get it right from inside and get glowing and youthful skin and the best part is it can happen in just 3 weeks to 4 weeks. It takes five days for creation of stomach lining and so, one should take food and drinks for healthy skin.

 
So, what are required to have beautiful skin?

1. Hydrate the cells and strengthen their cell walls.

2. Topical applications

3. Treatments for protection.
 

With age hydration of cells becomes difficult and it is impossible to hydrate weak cells. Collagen drinks are in trend now that can help you look younger for long. Collagen shots contain 10,000mgs of marine extract collagen per serving. Collagen type-1 is a protein majorly found in connective tissues and skin which plays an important role in maintaining the skin tone, elasticity and suppleness.

 

Collagen synthesis reduces after 25 of age at the rate of 1.5% per year and by the age of 45 the collagen levels reduces to 30%. This results in wrinkles, dry skin and fine lines. One collagen shot per day can easily solve this problem.

 

H3O hydration can also provide all the essential ions and minerals at cellular level to provide properly hydrated cells.


1. Hypotonic hydration is needed with hyaluronic acid to hydrate cells.

2. Minerals are important to transfer nutrients into cells and send wastes out of the cells.

3. Convert dormant energy to active energy for weight loss.

4. Regulate blood oxygen levels.



So, all these are very essential for youthful skin. Revitalize your skin by following all the essential points. Make sure you have enough collagen levels, take sufficient minerals everyday and stay beautiful.