Sandwich is a pack of nutrition and taste and moreover these are very easy to make and suitable for lunch, picnics etc.
So, let’s check few sandwich ideas.
Boiled egg white sandwich: Boiled egg white sandwich is a complete meal and is a healthy, tasty dish.
Pick fresh white bread or whole wheat bread, Dijon mustard spread, lettuce, grated boiled egg whites and coarsely grounded pepper. Make a sandwich of these ingredients.
Masala omelette sandwich: Masala omelette sandwich can be consumed hot or cold.
Get the white bread slices and make a sandwich with egg whites omelette with coriander, tomato, onion, green chillies, fresh coriander, mint and raw mango chutney.
Paneer jungle: Paneer jungle sandwich is soft and saves time since no grilling or toasting is required.
Grated cottage cheese, finely chopped onions, and coriander can be used with Panini bread or white bread to make a sandwich.
Smoked salmon sandwich: Smoked salmon sandwich best suits for lunch since it’s little heavy than regular sandwich and at the same time more nutritious.
Cream cheese, smoked salmon slices, capers and raw white onion rings are used to sandwich them in two white bread slices.
Taco pockets: Taco pockets are so tangy and spicy even when cold, isn’t it?
Use pita bread, salsa, sour cream, lettuce, boiled corn kernels, boiled chicken or boiled egg whites or tofu, butter, cucumber slices, feta cheese to sandwich between white bread slices.
Pita-wrapped chicken/paneer gyro: It can be a good option for your summer time dinner meal.
Take grilled chicken or paneer, grilled red and green peppers, onions, fresh parsley and vinaigrette; and then sandwich it using bread.
Avocado and tomato open sandwich: Avocado and tomato consists of many antioxidants and healthy fats.
Sliced toasted baguette, curd, sliced tomato, avocado and rocket leaves can be filled between the white bread slices.
Chicken/paneer tikka sandwich: Who doesn’t love paneer tikka and imagine it in your sandwich now.
Try using multigrain bread for your sandwich with hummus, onion rings, green pepper juliennes.
Turkey sandwich with apple: This sandwich will definitely be juicy and crunchy.
Get whole wheat bread to sandwich mayon naise mixed with Dijon mustard, turkey slices or any cold cut meat slices, thinly sliced green or red apple. You can alternate the meat and fruit slices.
We’ve seen many recipes for sandwiches but what about bread? What bread can we use and what is healthy? Whole wheat bread is always considered as healthier than white bread. However, choose the one which goes well with your recipe.