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30s

 

 

If you are going to hit 30 soon, then it's very much important to check with your habits whether good or bad. Observe the changes in you with increasing. It's very much important to develop few good habits for a better life.

 

 

1. Setting Goals

 

Setting goals on daily basis is a very good habit which enables you to move towards success. You should have clear vision of what are your goals and tasks for the day. This way your day begins perfectly and if you reach the targets successfully, your day becomes as a result making the entire year successful.

 

 

2. Time Management

 

Proper time management most us lack in our lives which is much important to be organized always. Create tasks list for the day to stay organized and allocate time for every task. Eliminate unimportant tasks from your routine like excessively watching TV, surfing internet or using social accounts for hours, etc.

 

 

3. Learn All the Time

 

All th successful people always learn and improve their knowledge and skills all the time. It's difficult to become best in your field but you should always try to keep improving all the time. Keep a habit of learning related to your field for at least 1 hour everyday.

 

 

4. Enough Sleep

 

Improper sleeping habits can greatly affect our physical and mental health in bad way. So, it's very much important to pay attention to this as well. Sleep at least 8 hours a day. Lack of sleep spoils mood, work efficiency and quality of life.

 

 

5. Lead a Healthy Lifestyle

 

Health is the greatest treasure anyone can ask for without which we can't be happy at all. So, for that priceless and precious treasure, you must do anything possible. Healthy diet is the first step to take which should include vitamins, minerals, proteins and other essential nutrients. Never ever skip your breakfast since this only gives you the big energy for your entire day. Eating late night isn't good for health. So, avoid it. Regular physical exercise is yet another must to do thing to stay healthy and fit. And the last but ot the least step is to take rest. Your body needs it.

 

 

6. Stay Positive and Optimistic

 

Positive attitude can make wonders around us. If you expect to be unlucky and miserable, then you'll be. The way our mind thinks matters a lot. So, being positive and optimistic is so much important. Even to adapt all these good habits, you must stay positive.