To bring down the LDL or bad cholesterol level, you need to plan a proper diet that can bring you success. Here are those 10 best diets to control high cholesterol and lose extra pounds but still can be enjoyed for their tastes.
1. Mediterranean Diet
Since many years doctors have kept on telling us that early intervention reduces the risk of heart disease and diabetes. Now researchers say that proper diet and proper exercise regime can reduce the probability of diabetes and heart disease up to 75%.
This was the result of a study undergone
Who likes to be called names and hearing complaints from someone on your snoring habits?
But you need to know if it becomes excess, it indicates towards health problems. Sleep apnea develops when the airway collapses partially or completely while sleeping because of medical conditions.
Snoring
The Neck Method
Here is a weird jeans trick you might not have heard before.
Don’t have enough time to try jeans in store trail room? Here is the neck method. Check the size by putting the waistline of the jeans around your neck
